Guided Meditations

These meditations are an extension of my paintings.

Of my journals.

Of the quiet spaces between brushstrokes.

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They are imperfect.

They are real.

They are me learning to let my voice exist without apology.

Sharing them feels vulnerable —
but growth often does.

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If you press play,
listen with an open heart.

Hold the frequency gently.

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We are both practicing bravery here.

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With love,
Missy